Woody is a fitness professional and content creator based in New York City.
Currently at Tonal, the leading at-home fitness brand with patented adaptive weight, Woody is teaching strength, cardio, boxing and mobility classes to hundreds of thousands of subscribers nationwide. She serves as a versatile leader in connected fitness, combining her passion for health and wellness with a natural ability to capture an audience.
Born and raised in Baltimore, Kendall spent much of her adolescence in a small New Jersey town before attending the Pennsylvania State University. Following graduation, she accepted a position as an editor for a Millennial-focused digital news outlet in New York City, prompting a pivotal move to Los Angeles in 2015. Kendall’s experience with team management, content ideation and brand partnerships was integral to her next big leap: pursuing a career in fitness.
In 2016, Woody began teaching boxing, strength training and HIIT at popular boutique fitness studios in Los Angeles, while successfully growing her personal training business and social presence for years to follow. In 2020, Kendall joined BODi (formerly Beachbody) as a cast member for “10 Rounds” and later launched her first app-based program with Fabletics Fit.
Since joining Tonal in 2021, Woody has led the launch of live content on both coasts, welcomed thousands of new members to the platform’s initial strength assessment, and directed on-camera talent development.
Woody believes her purpose is service to her community through fitness, education and laughter. She plans to continue furthering her impact, seeking new avenues to empower and guide others toward a happier, healthier life.